***Unfortunately due to overwhelming demand we are not accepting new members at this time. Please sign up to join our waiting list.***

***CT RANCH FARM STORE WILL BE CLOSED FRIDAY SEPTEMBER 13TH FOR PICKUP ORDERS***

Make Ahead Mediterranean Summer Stew

June 6, 2024 • 0 comments

Make Ahead Mediterranean Summer Stew
Capture the essence of summer with this Mediterranean Summer Stew, a dish that brings vibrant flavors and the convenience of make-ahead preparation to your table. This hearty stew combines tender stewing beef with a medley of fresh vegetables and aromatic herbs, creating a delicious meal full of seasonal summer flavors. This recipe will make a substantial amount of stew, perfect for serving a large group or for having leftovers to freeze for future meals.
  • Prep Time:
  • Cook Time:
  • Servings: 8-10

Directions

Ingredients:

  • 5 lbs stewing beef, cut into bite-sized pieces
  • 2 teaspoons coarse sea salt
  • 1 teaspoon freshly ground black pepper
  • 6 tablespoons olive oil, divided
  • 2 large yellow onions, diced
  • 8 cloves garlic, minced
  • 56 ounces crushed tomatoes
  • 2 cups beef broth
  • 6 teaspoons fresh rosemary, chopped
  • ½ teaspoon red pepper flakes (optional)
  • 4 large zucchini, sliced into ⅓-inch rounds
  • 4 large red bell peppers, cut into 1-inch squares
  • 1 cup pitted Kalamata olives
  • 6 tablespoons fresh parsley, chopped (divided)
  • Additional sea salt and black pepper, to taste

To Serve:

  • Your choice of pasta, noodles, mashed potatoes, rice, crusty bread, or a green salad

Instructions:

  1. Brown the Beef:
    • Season the beef with 2 teaspoons of coarse sea salt and 1 teaspoon of black pepper.
    • Heat 4 tablespoons of olive oil in a large Dutch oven over medium-high heat.
    • Brown the beef in batches, ensuring all sides are seared. Remove the beef and set aside.
  2. Sauté the Vegetables:
    • In the same pot, add the remaining 2 tablespoons of olive oil.
    • Add the diced onions and cook until softened, about 5-7 minutes.
    • Add the minced garlic and cook for an additional minute until fragrant.
  3. Prepare the Stew Base:
    • Stir in the crushed tomatoes and beef broth.
    • Return the browned beef to the pot along with any juices.
    • Add the chopped rosemary and red pepper flakes (if using).
    • Bring the mixture to a boil, then lower the heat to a simmer. Cover and cook for about 1 hour, or until the beef is tender.
  4. Incorporate the Vegetables:
    • Add the zucchini slices, red bell pepper squares, and pitted Kalamata olives to the pot.
    • Simmer uncovered for an additional 30 minutes, or until the vegetables are tender and the flavors meld together.
  5. Finish the Stew:
    • Adjust the seasoning with additional sea salt and black pepper if needed.
    • Stir in 4 tablespoons of the fresh parsley.
  6. Serve:
    • Serve the stew hot, garnished with the remaining 2 tablespoons of fresh parsley.
    • Accompany with your choice of pasta, noodles, mashed potatoes, rice, crusty bread, or a green salad.