Save with a $40 Farm Membership for the remainder of 2025!

***Forgot to order before the deadline? No Problem! Orders placed after our standard deadline date may qualify for expedited processing with a Rush Order Charge. ***

Please email orders@ctranch or text 903-268-0522 to verify RUSH ORDER availability.

“We Live in a Gluttonous Time” – A Reflection from CT Ranch

written by

Anonymous

posted on

July 19, 2025

chicken-in-store.png

“We live in a gluttonous time.”
It’s a bold statement, but a true one — and something we’ve been thinking about a lot here at CT Ranch.

Today, we live in a culture of overabundance. Not just in material things, but in the way we approach time, relationships, and even food. We expect more, faster, and often with little thought to where it came from or what it cost to produce.

But real food — honest food — doesn’t work like that.

Convenience Has Disconnected Us

In a world of overnight shipping and grocery store aisles full of perfectly portioned cuts, it’s easy to forget that food comes from living creatures, seasons, and slow-growing systems. That kind of convenience often comes at the expense of sustainability, and frankly, respect.

Here’s the truth:

  • A steer only has 2 tri-tips.
  • A chicken? 2 breasts. 2 thighs. That’s it.
  • A pig gives you a limited amount of bacon, as well as a whole lot of other meat that’s just as valuable.

When you expect ribeyes to be available year-round in endless quantity, you’re not in a natural system — you’re in an industrial one.

 How It Used to Be

One hundred years ago, a family would harvest an animal and use every single part. Not because it was trendy, but because it was necessary — and respectful. Cuts like liver, tongue, and oxtail weren’t “nose-to-tail.” They were just supper.

No one asked for 20 steaks from one cow. They learned how to cook everything — and they wasted nothing.

The Reality at CT Ranch

At CT Ranch, we raise animals slowly, responsibly, and as whole animals — not inventories of popular cuts. We believe in honoring the life of each animal by making use of everything they provide.

But that means one hard truth:
We simply can’t offer unlimited tri-tips, boneless breasts, or bacon.

And we won’t compromise our values to try.

Our Own Reflection

We’ve had to look at our own habits, too — the freezer finds we never used, the extra ground we forgot about, the chuck roasts we didn’t feel like cooking. Sustainability doesn’t start at the processor. It starts in our homes, at our tables, and in our choices.

What We Ask of You

If you want to be part of a truly sustainable food system, we invite you to:

Support the whole animal – Try new cuts, embrace variety
Be patient – Some things won’t always be available, and that’s a good sign
Ask questions & learn – We’re here to help with cooking tips and recipes
Waste less – Cook from your freezer, clean your plate, honor the life

One Animal, Real Numbers:

(Here’s what one whole animal actually provides)

When we think about meat, it’s easy to focus on our favorite cuts — the juicy ribeyes, the tender chicken breasts, or the crispy drumsticks. But let’s keep it simple and start with breaking down one chicken in the chart below. Applying this same straightforward frame of thought to larger animals reminds us there are only so many ribeyes on one cow, only one liver, and only one heart per animal. This perspective helps us appreciate the whole animal and encourages us to use every part thoughtfully.

Cut

Quantity

Approximate Weight per Cut (lbs)

Whole Chicken

1

3.5 – 5

Breasts (2 halves)

2

0.3 – 0.5 each

Thighs

2

0.2 – 0.4 each

Drumsticks

2

0.2 – 0.3 each

Wings

2

0.15 – 0.25 each

Back

1

0.5 – 0.8

Neck

1

0.3 – 0.5

Heart

1

0.02 – 0.03

Liver

1

0.03 – 0.05

Gizzard

1

0.04 – 0.06

Bones & Frame

1

~1

Total Weight

~3.5 – 5 lbs

A Call to Gratitude

Real food is sacred. Raising animals with care is sacred. And your role in this — as someone who chooses to eat intentionally — matters deeply.

Let’s waste less. Let’s cook more.
Let’s honor the animal — every single part.



More from the blog

The Truth About Fats: Part 1

How Seed Oils Took Over Our Tables 🧑‍🌾 A New Series from CT RanchWelcome to the first part of our three-part series, The Truth About Fats. Over the next three months, we’ll be walking through how our food — and our health — changed when the world turned away from traditional animal fats and toward industrial seed oils. It’s a story that goes back much farther than most people realize… all the way to the 1800s. 🕯️ From Candles to the Kitchen It all started in 1837 when two enterprising men, Proctor and Gamble, began making candles out of cottonseed oil instead of animal tallow. It was a clever use of a cheap byproduct of the cotton industry, and for a while, it worked — until the lightbulb came along. When Edison’s electric company lit up homes in 1882, the need for candles plummeted. Suddenly, Proctor & Gamble had barrels of leftover cottonseed oil and no place for it to go. But instead of throwing it out, they looked for another way to sell it — and that’s where everything began to change. 🥣 The Birth of Crisco By 1903, scientists had figured out how to hydrogenate cottonseed oil — changing its color, texture, and smell to resemble animal fat. A few years later, in 1911, Proctor & Gamble launched their new product: Crisco. It was marketed as “cleaner, lighter, and modern.” Ads showed smiling homemakers and happy families gathered around golden-fried foods. It was cheaper than butter or lard, and before long, kitchens across America were filled with tins of Crisco instead of jars of rendered fat. By 1933, the company switched from cottonseed to soybean oil, an even cheaper option — and the rest is history. 🌾 A Shift Away from Tradition Over time, the oils that were once considered cheap industrial byproducts became everyday staples. And somehow, the fats that nourished generations before us — butter, tallow, lard — were labeled as “unhealthy.” But if you trace the story back, you’ll see that this wasn’t about health at all. It was about marketing, money, and convenience. The result? A nation that lost touch with the natural, stable fats that were part of God’s good design for nourishment. 🔍 Time to Look Deeper Today, the debate continues — seed oils vs. traditional animal fats. But when you start digging into the history and science, the truth speaks for itself. In the meantime, check out below of the traditional fats we offer here at CT Ranch to bring real nourishment back to your family table. Beef Fat (Suet)Butter And be sure to keep an eye out for next month’s newsletter, where we’ll dive into Part 2: The Hidden Side Effects of Seed Oils — what they do inside the body, and why returning to time-honored fats can help us heal.

Farm Dogs: The Real Bosses of the Ranch

Farm dogs don’t clock in—but they DO have very official roles that conveniently come with zero paperwork and unlimited union breaks. While every farm runs a little differently, most hard-working ranch mutts and pedigreed pros share a familiar list of “job duties,” whether they live here at CT Ranch or somewhere across the country:

“Shots, Germs, and Terrain:” Unpopular Opinions and Controversial Topics.

Out here at CT Ranch, we keep things pretty simple. When it comes to our animals, the only shot we give our calves is for brucellosis — and that’s just once, when they’re little. Why? Because in our experience, brucellosis is a very real risk, and the vaccine does a good job of minimizing it. We haven’t yet found a better way to handle that particular threat, so we use it. Beyond that, we put our trust in strong terrain, good forage, clean water, and plenty of sunshine. That got me thinking about the bigger picture: vaccines, germs, and the theories we’ve all been taught to accept as gospel.