Imagine you’re in the grocery store buying a few steaks for dinner. You look at the meat selection and are overwhelmed by the labels: organic, grass-fed, pastured, etc. What do they all mean, and how do you choose the right product? Today, we’re breaking down a few of the most common meat labels in the industry. We’ll also bust some of the most common myths surrounding these labels (teaser: organic does not always mean good quality) and discuss why buying your meat from a family farm is always a good idea.

In this blog, we’ll discuss what A2 raw milk is. We’ll also cover what makes it different from most of the milk in your local grocery store, and why it offers so many health benefits.

Many of you know that we are pretty nature-based in most aspects of our lives and dealing with illness is no exception to that. I wanted to share my top 6 ways of fighting sickness when it inevitably shows up at our house for a visit.